I got up at 4:40 am this morning…
And went on a 2.13 mile walk!
At 1.5 miles, I felt my leg tug at me again, but I managed to push through and reach 2 miles. It was a good thing I was pretty much in front of my house by then because I’m not sure my leg could take much more. But still – I was able to work out today, so hooray!
RECAP: 5/12 FOOD LOG
- Jasmine tea: 32 oz
- Water: 70 oz
- 3/4 cup Fage 0% Greek yogurt
- 1 banana
- 31 g Special K Vanilla Almond cereal
- Leftover 3 oz brisket, 1/2 potato, 2 carrots, French bread
Wasn’t hungry, so skipped
The weather was incredibly hot today, so I came up with a brilliant idea to eat something cold for dinner. I tried this “5-Minute Healthy Strawberry Frozen Yogurt,” but it didn’t quite work out. Maybe it was because I froze fresh strawberries, but my food processor would not and could not process all the strawberries, so I ended up with a lot of rock-hard frozen chunks. It got better as it warmed up, but then it became more soup-like. 😦 So I ate a few bites and then surrendered to a bowl of cold cereal, which I should have chosen for dinner to begin with.
- 5-Minute Healthy Strawberry Frozen Yogurt (Recipe here)
- 1 bowl of cereal with almond milk.