Whisker Wednesday

With Zack the Cat. I may or may not have been be holding him against his will...

With Zack the Cat. I may or may not have been be holding him against his will…

Mya with Zack mad-cattin' in the background

Mya with Zack mad-cattin’ in the background




I got up at 4:40 am this morning…

And went on a 2.13 mile walk!

At 1.5 miles, I felt my leg tug at me again, but I managed to push through and reach 2 miles. It was a good thing I was pretty much in front of my house by then because I’m not sure my leg could take much more. But still – I was able to work out today, so hooray!



  • Jasmine tea: 32 oz
  • Water: 70 oz


  • 3/4 cup Fage 0% Greek yogurt
  • 1 banana
  • 31 g Special K Vanilla Almond cereal


  • Leftover 3 oz brisket, 1/2 potato, 2 carrots, French bread


Wasn’t hungry, so skipped


The weather was incredibly hot today, so I came up with a brilliant idea to eat something cold for dinner. I tried this “5-Minute Healthy Strawberry Frozen Yogurt,” but it didn’t quite work out. Maybe it was because I froze fresh strawberries, but my food processor would not and could not process all the strawberries, so I ended up with a lot of rock-hard frozen chunks. It got better as it warmed up, but then it became more soup-like. 😦 So I ate a few bites and then surrendered to a bowl of cold cereal, which I should have chosen for dinner to begin with.

  • 5-Minute Healthy Strawberry Frozen Yogurt (Recipe here)
  • 1 bowl of cereal with almond milk.


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